This Easy Honey Chipotle Chicken Wrap is a fun and tasty meal! It’s loaded with juicy chicken, honey, and a spicy chipotle kick, all wrapped up in a soft tortilla.
You can whip these up in no time and feel like a kitchen master! I love to add some lettuce and cheese for extra crunch and creaminess. Perfect for lunch or dinner! 🌯
Key Ingredients & Substitutions
Chicken: Boneless, skinless breasts are perfect for tenderness. You can substitute with thighs for juiciness or even use tofu for a vegetarian version! Just remember to adjust cooking times accordingly.
Chipotle Peppers: These give a nice smoky heat. If you’re not a fan of spice, use smoked paprika or a dash of cayenne pepper instead. You could also use jalapeños for a milder flavor.
Honey: This adds sweetness. If you’re looking for a less sweet option or want to reduce sugar intake, try agave syrup or maple syrup. They work well too!
Tortillas: Flour tortillas yield a soft wrap, but corn tortillas can be used for a gluten-free option. If you’re looking for something lighter, lettuce leaves work great for a fresh alternative.
Alfalfa Sprouts: For a crunchy topping, you can use any sprouts, or even shredded cabbage for added crunch. If you prefer no greens, feel free to skip them!
How Do I Cook the Chicken for Maximum Flavor?
Cooking the chicken well is key to this wrap’s success. Marinating the chicken with spices ensures flavor throughout. Here’s how to do it:
- Mix olive oil, chipotle peppers, honey, and spices in a bowl.
- Add chicken pieces and toss to coat evenly, allowing them to soak up those delicious flavors for at least 10-15 minutes.
- Heat the skillet to medium-high before adding the chicken for a nice sear.
- Stir occasionally and cook until golden and cooked through, about 6-8 minutes.
Getting those caramelized edges will enhance the taste immensely, so don’t rush this step! Enjoy your cooking journey!
Easy Honey Chipotle Chicken Wrap
Ingredients You’ll Need:
For the Chicken:
- 2 large boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons olive oil
- 2 chipotle peppers in adobo sauce, finely chopped
- 3 tablespoons honey
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
For the Wraps:
- 4 large flour tortillas or wraps
- 1 cup shredded lettuce (such as iceberg or romaine)
- 1/2 cup pickled red onions (optional)
- 1/4 cup alfalfa sprouts or microgreens
- 1/2 cup chipotle mayo or ranch dressing (see optional chipotle mayo below)
- Fresh lemon or lime wedges, for serving
How Much Time Will You Need?
This recipe takes about 30 minutes to prepare and cook. You’ll need 10-15 minutes for marinating the chicken, plus another 15 minutes for cooking and assembling the wraps. Easy and quick for a delicious meal!
Step-by-Step Instructions:
1. Prepare the Chicken:
In a medium bowl, combine the olive oil, finely chopped chipotle peppers, honey, smoked paprika, garlic powder, salt, and pepper. Add the chicken pieces, tossing until they are generously coated in the marinade. If you have the time, let them marinate for 10-15 minutes for deeper flavor.
2. Cook the Chicken:
Heat a skillet over medium-high heat. Once hot, add the marinated chicken pieces. Cook for 6-8 minutes, stirring occasionally. You want the chicken to be cooked through and nicely caramelized on the edges. That caramelization is key for flavor!
3. Warm the Tortillas:
While the chicken is cooking, warm your tortillas. Place them one at a time in a dry skillet over medium heat. Heat for about 30 seconds to 1 minute on each side until they are pliable and slightly toasted. This makes them easier to wrap without tearing.
4. Assemble the Wraps:
Take a warmed tortilla and lay it flat on your work surface. Spread about 2 tablespoons of chipotle mayo in the center. Add a generous spoonful of the honey chipotle chicken, followed by a handful of shredded lettuce, some pickled red onions, and alfalfa sprouts for crunch.
5. Wrap It Up:
Fold the sides of the tortilla over the filling, then roll tightly from the bottom to form a wrap. If you’d like a crispy finish, grill the wrap on a panini press or in the skillet for 1-2 minutes until golden brown.
6. Serve:
Slice the wraps in half and serve them with lemon or lime wedges on the side. Enjoy your delicious, flavorful honey chipotle chicken wrap!
Optional Chipotle Mayo:
- 1/2 cup mayonnaise
- 1 chipotle pepper in adobo sauce, minced
- 1 teaspoon lime juice
Mix all the ingredients together and refrigerate until you’re ready to use it for the wraps. This tangy sauce complements the wraps perfectly!
This recipe makes 4 hearty wraps and pairs nicely with fries or a fresh salad. Enjoy your flavorful, sweet, and spicy honey chipotle chicken wrap!
FAQ for Easy Honey Chipotle Chicken Wrap
Can I Use Chicken Thighs Instead of Breasts?
Absolutely! Chicken thighs will add more moisture and flavor due to their higher fat content. Just make sure to cook them thoroughly, similar to the breasts, for about 8-10 minutes.
How Can I Make This Recipe Spicier?
If you love heat, try adding more chipotle peppers in adobo sauce or a splash of hot sauce to the marinade. Alternatively, include sliced jalapeños in the wraps for an extra kick!
Can I Make These Wraps Ahead of Time?
Yes! You can prep the chicken and let it marinate earlier in the day, then cook and assemble the wraps when you’re ready to eat. You can store cooked chicken in the fridge for up to 3 days before wrapping.
How Should I Store Leftover Wraps?
Store any leftover wraps in an airtight container in the fridge for up to 2-3 days. To reheat, unwrap and warm them gently in a skillet over low heat to avoid sogginess.
