This lovely salad brings together sweet grilled peaches and fresh, crunchy greens for a tasty treat. Toss in some nuts or cheese, and you have a perfect summer dish!
Honestly, who knew fruit could become a salad superstar? I love how easy it is to make—just grill the peaches, mix everything together, and you’re good to go!
Key Ingredients & Substitutions
Peaches: Fresh, ripe peaches are key to this salad. If peaches aren’t in season, try substituting with nectarines or plums for a similar sweetness.
Mixed Greens: I love using a mix of baby spinach and arugula for their flavors. You could also use kale or romaine if that’s what you have on hand.
Blackberries and Blueberries: These berries add a burst of color and flavor. If you don’t have these, feel free to swap in raspberries or strawberries—just adjust the quantity to avoid overpowering the other flavors.
Pecans: Pecans add crunch! If you’re allergic or prefer other nuts, try walnuts or almonds instead. You can also leave them out for a nut-free option.
Cheese: I often go with goat cheese, but feta or even blue cheese can work here. If you want a dairy-free version, try a vegan cheese or just skip it altogether.
How Do I Grill Peaches Perfectly?
Grilling peaches is all about achieving those nice char marks while keeping them tender. Here are a few pointers:
- Preheat your grill to medium-high for even cooking.
- Brush the peach slices with olive oil to prevent sticking and enhance flavor.
- Grill for about 3-4 minutes on each side. Turn them once they’re soft and have nice grill marks.
- Let them cool briefly after grilling. They will become slightly softer as they cool!
This technique helps bring out the natural sweetness and gives a wonderful smoky flavor. Enjoy your grilling experience!
Easy Grilled Peach Salad with Fresh Greens
Ingredients You’ll Need:
For the Salad:
- 3 ripe peaches, halved, pitted, and sliced
- 6 cups mixed fresh salad greens (such as baby spinach, arugula, or spring mix)
- 1 cup blackberries
- 1/2 cup blueberries
- 1/2 cup pecan halves
- 1/2 cup crumbled goat cheese or feta cheese
For the Dressing:
- 2 tablespoons olive oil
- 1 tablespoon honey (plus extra for drizzling)
- 1 tablespoon balsamic vinegar
- Salt and freshly ground black pepper, to taste
How Much Time Will You Need?
This recipe takes about 15 minutes to prepare and grill the peaches, plus a few extra minutes for assembling the salad. So, in total, you’re looking at around 20-25 minutes from start to finish. Perfect for a quick and healthy summer meal!
Step-by-Step Instructions:
1. Preheat the Grill:
Start by preheating your grill or grill pan over medium-high heat. This ensures you get those lovely grill marks on your peaches!
2. Prepare the Peaches:
Take your peach slices and lightly brush them with 1 tablespoon of olive oil. This will help them grill perfectly and add some flavor.
3. Grill the Peaches:
Place the peach slices on the grill and cook for about 3-4 minutes per side. You want them to be tender and have nice grill marks. Once they’re done, remove them from the grill and allow them to cool slightly.
4. Mix the Salad:
In a large salad bowl or on a serving platter, combine the mixed greens, blackberries, blueberries, and pecan halves. Give them a gentle toss to mix everything together.
5. Top with Grilled Peaches:
Lay the grilled peaches on top of the greens and berries beautifully arranged. It’s all about that vibrant look!
6. Add the Cheese:
Sprinkle the crumbled goat cheese or feta over the salad. This creamy element will balance the sweetness of the peaches.
7. Make the Dressing:
In a small bowl, whisk together the remaining 1 tablespoon of olive oil, honey, balsamic vinegar, salt, and pepper to create a delicious dressing.
8. Drizzle and Serve:
Just before serving, drizzle the dressing over the salad for a fresh finish. If you like, add a little extra honey for a touch of sweetness on top!
9. Toss and Enjoy:
Gently toss the salad to combine all the flavors together. Serve immediately and enjoy this refreshing dish!
Indulge in this delightful combination of sweet grilled peaches and fresh greens, perfect for a warm day!
FAQ for Easy Grilled Peach Salad with Fresh Greens
Can I Use Other Fruits Besides Peaches?
Absolutely! If peaches aren’t available, nectarines or plums make wonderful substitutes. You can even use grilled pineapple or mango for a tropical twist!
Is This Salad Gluten-Free?
Yes, this salad is naturally gluten-free! All the ingredients listed are safe for a gluten-free diet, making it a great option for those with gluten sensitivities.
Can I Make This Salad Ahead of Time?
While the salad is best served fresh, you can prep some components ahead of time. Grill the peaches and make the dressing in advance. Just combine everything right before serving to keep the greens crisp.
How Should I Store Leftovers?
If you have leftovers, store them in an airtight container in the fridge for up to a day. Keep the dressing separate to avoid soggy greens. When ready to eat, just toss everything together again!
