These easy beef stuffed zucchini boats are fun to make! Fresh zucchini is filled with seasoned ground beef, tomatoes, and cheese, creating a delicious meal that everyone will love.
My favorite part? They look super fancy but are so simple to put together. Plus, you can feel good about eating your veggies while enjoying this tasty dish! 🎉
Ingredients & Substitutions
Zucchini: Medium zucchinis work best for this recipe. If you can’t find zucchini, try using bell peppers or eggplant as alternatives. They are great at holding the stuffing too!
Ground Beef: Although I use ground beef, you can substitute it with ground turkey, chicken, or even a plant-based meat if you’re looking for a lighter or vegetarian option.
Tomato Sauce: I like using tomato sauce for its smooth texture, but canned diced tomatoes work perfectly too. If you prefer a bit of sweetness, consider adding a sprinkle of sugar to canned tomatoes.
Cheese: Cheddar cheese is my go-to for its melting quality. You can swap it for mozzarella for a milder taste, or use parmesan on top for a nice bite!
How Do I Cut Zucchini into Boats Without Messing Up?
Cutting zucchini into boats can be simple if you follow these steps! First, wash and dry your zucchinis. Slice them in half lengthwise using a sharp knife.
- To scoop out the inner flesh, use a small spoon or melon baller – it makes the process easier!
- Be careful to leave about 1/4-inch of the walls intact so they hold the filling.
- Set aside the scooped flesh; it’ll be used later in the filling.
Taking your time with this step ensures the boats hold their shape while baking and are easy to fill!
Easy Beef Stuffed Zucchini Boats
Ingredients You’ll Need:
For the Zucchini Boats:
- 4 medium zucchinis
For the Beef Filling:
- 1 lb (450g) ground beef
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup tomato sauce (or diced tomatoes, drained)
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Topping:
- 1 cup shredded cheddar cheese (or a blend of cheddar and mozzarella)
- 1 tablespoon olive oil
How Much Time Will You Need?
This recipe takes about 10 minutes for preparation and 25 minutes for baking. So, you’ll have these delicious zucchini boats ready in around 35 minutes! Perfect for a quick weeknight meal!
Step-by-Step Instructions:
1. Preheat the Oven:
First things first, preheat your oven to 375°F (190°C). This way, it’ll be just right when your zucchini boats are ready to bake!
2. Prepare the Zucchini:
Wash the zucchinis and slice them in half lengthwise. Now, take a spoon and scoop out the inner flesh to create “boats,” leaving about a 1/4-inch thick wall. Set the scooped flesh aside—you’ll need it later!
3. Drizzle with Olive Oil:
Lightly brush or drizzle olive oil over your zucchini boats, making sure to coat the insides too. Place them cut side up on a baking sheet or in a baking dish, ready for filling!
4. Cook the Filling:
Heat a skillet over medium heat and add the olive oil. Once hot, add the chopped onion and minced garlic. Sauté until they are fragrant and the onion is translucent, about 2-3 minutes.
5. Brown the Beef:
Next, add the ground beef to the skillet. Cook it while breaking it up with a spoon until it is browned and fully cooked. If there’s any excess fat, feel free to drain it.
6. Mix in the Other Ingredients:
Now, take the reserved zucchini flesh you set aside, chop it finely, and add it to the beef mixture. Stir in the tomato sauce, Italian seasoning, salt, and pepper. Cook everything together for another 3-4 minutes until all the flavors are combined and heated through.
7. Fill the Zucchini Boats:
Spoon the delicious beef mixture evenly into the hollowed zucchini boats, pressing down slightly to ensure they are nicely filled.
8. Add the Cheese:
Top your filled zucchinis with a generous sprinkle of shredded cheese. Because who doesn’t love melted cheese?
9. Bake to Perfection:
Place the baking sheet in your preheated oven and bake for about 20-25 minutes. You’ll know they’re ready when the zucchini is tender and the cheese is melted and golden.
10. Serve and Enjoy:
Once cooked, remove the zucchini boats from the oven and allow them to cool for a few minutes. Then, dig in and enjoy your delicious, easy beef stuffed zucchini boats!
FAQ for Easy Beef Stuffed Zucchini Boats
Can I Use Different Meat for the Filling?
Absolutely! You can easily substitute ground beef with ground turkey, chicken, or even a plant-based meat alternative. Adjust seasoning as needed for the best flavor!
How Do I Store Leftover Zucchini Boats?
Store any leftover stuffed zucchini boats in an airtight container in the refrigerator for up to 3 days. Reheat them in the microwave or oven until warmed through!
Can I Make These Zucchini Boats Ahead of Time?
Yes! You can prepare the filling and hollow out the zucchinis a day in advance. Just assemble and bake them when you’re ready to enjoy a delicious home-cooked meal!
What Should I Serve with Beef Stuffed Zucchini Boats?
These zucchini boats are great on their own, but if you want to make a complete meal, serve them with a side salad, garlic bread, or quinoa for added nutrition!