Ingredients
Equipment
Method
Cook the garlic base
- Heat olive oil in a large saucepan over medium-low heat, then gently cook the garlic cloves for 12-15 minutes until soft and golden but not brown. Keep the heat steady to prevent browning for a mellow flavor.
- Add smoked paprika and cayenne, then cook for 1 minute, stirring to toast the spices and deepen their aroma. The mixture should look fragrant and slightly darker, not burnt.
Simmer and blend
- Add chicken or vegetable broth and water, bring the soup to a boil, then simmer for 15 minutes. Bubble gently so the garlic continues to soften as the flavors mingle.
- Use an immersion blender to blend most of the garlic smooth, leaving a few cloves whole for texture. Blend carefully until the broth looks silky with visible bits of garlic.
- Season the soup with salt, black pepper, and fresh thyme leaves. Taste and adjust so the flavor is balanced and fragrant.
Poach eggs and serve
- Poach the eggs directly in the simmering soup for 3-4 minutes. Cook until the whites are set and the yolks are soft to your liking.
- Serve the soup with toasted crusty bread, a poached egg in the center of each bowl, and fresh parsley garnish. Finish with an extra crack of black pepper if desired.
Notes
Pro tip: keep the garlic at medium-low so it turns soft and golden without browning, which prevents bitter flavor. Store leftovers in the fridge up to 3 days; reheat gently, adding a splash of broth or water to loosen the texture. Freezing is not recommended because the blended garlic and poached eggs can change texture. For a dairy-free swap, use vegetable broth (as written) and keep toppings vegetarian.
